Last week I wrote a post about being wild, and included lists of times I was wild on the outside and inside. And in writing these lists, I felt reconnected with those wild times in my life and parts of myself. Often I feel like my experience of life has become dulled, muted, and tamed. I can get into ruts that last weeks or months or even years, where I am numb and sleepwalking through my days, or worrying and white-knuckling it through my days, or just plain trying to make it through the day. I keep quiet or play it safe or get all into self-hate. And in these times, I have complete and total wild child amnesia. I don’t remember how strong, courageous, free, bold, and downright badass I’ve been at times in my life. Many, many times, when I’ve taken risks and rebelled and been wide awake, alert, and wild.
Lots of things can numb us out to our own wildness: Routine. An unfulfilling job. Anxiety and worries. Being hard on ourselves by doling out self-criticism and heaping on self-hate. The expectations. All those obligations. That list goes on and on. And then there are all those strict disciplinarians – inside ourselves, outside ourselves, remembered, and imagined – keeping watch and reigning us in should we get too feisty.
But luckily, there is a simple cure for wild child amnesia: writing your own wild list. Because in the remembering, and in the writing, you can feel that energy again, of your own badass boldness. And reconnecting with these times in your life and this part of yourself may make you smile. It could wake you up out of a daze and nudge you out of that rut. And it just might give you some wild ideas…
So here’s an assignment, should you choose to accept it. Take out your notebook and pen. (Hand-writing your list will let you get more unruly and wild than if you neatly type it up. You can even scribble in the margins, and write outside the lines!) Turn on some music. Maybe you have a wild theme song. One of my favorites is “Teenage Dream” by Katy Perry, and I also like to rock out to songs that remind me of my wild days. Like hip-hop from the early-90’s. Lauryn Hill circa 1998, D’Angelo in 2000, Justin Timberlake and Gavin DeGraw and The Black Eyed Eyed Peas in 2003, and R&B tunes that were on the radio in the summer of 2005.
So now you have your music. Maybe you wanna crank it up and dance around a little. Then sit down, kick back, and write your wild list. Start it with Times in my life I was wild… and see what adventures it takes you on…
I’d love to hear how it goes. What are your wild theme songs? Did writing your list make you smile? Could you really feel it? How did it feel? Get any ideas? 😉